We get lots of people asking us which is the best protein powder for them. That’s because there are so many products, many of which are almost exactly the same, or at the least very alike. It can be almost impossible for anyone, and especially a beginner, to choose the best protein powder for them, so in order to make the decision that much easier vanille eiwitpoeder, we have compiled a list of our favourite proteins. Since one protein is not right for everybody, they are broken into categories, and hopefully this will make the selection a little easier!
The Best Protein Powder for Weight Loss
Many people are searching for protein powders that will help them lose fat, increase muscle tone and drop bodyweight. The best protein for this objective is a lean protein shake with added thermogenic ingredients, also known as a ‘hydroxy protein’. Our choice is Body Science Hydroxyburn Pro Clinical, and we’ll explain why. Firstly, it is a blend of different protein sources, deliberately formulated to nourish muscles at different speeds, which is most favourable to preserve low insulin levels and low bodyfat. Secondly, it has an effective mixture of fat burning ingredients such as African Mango and Green Tea Extract to help utilise more body fat as fuel and curb hunger. It also tastes great!
The Best Protein Powder for Men
Although any protein powder can be used by males or females, some are intended to be used by one or the other. Men’s protein powders, usually, will boost testosterone and growth hormone levels, primarily through high concentrations of specific amino acids and healthy fats. For men, our preference for the top all-round protein is MusclePharm Combat Powder. It includes a full range of amino acids, as well as a 5-protein blend and provides 25g of protein in each serve. Once again, it tastes unbelievable.
The Best Protein Powder for Women
The women’s nutrition variety is on the rise for many supplement companies, and there are now numerous supplements targeted exclusively towards women. Normally, a women’s protein powder will be very lean, with added thermogenic ingredients, and usually some carb or fat blockers. Maxine’s Burn has just that, and is made up of high quality whey and casein protein, improved with ingredients such as HCA and L-Carnitine, as well as vitamins and minerals. It’s ideal for anytime of the day or night and is a deserving choice for the best women’s protein.
The Best Post Workout Protein Supplement
Although most people recognize the value of receiving high quality protein sources immediately following a workout, supplement manufacturers have not created specific post workout protein powders until only recently. There are now many to choose from. Post workout is the instance when a high quality and rapid digesting protein must be consumed, and with it preferably are some high glycaemic index carbohydrates, BCAA’s and glutamine to stimulate fast digestion and maximum recovery. Max’s Cell Repair ticks all those boxes, and even offers an antioxidant, anti-inflammation and immune assisting combination. With hydrolysed whey protein isolate (the quickest absorbing protein in existence), high GI carbs and lots of further valuable ingredients, Maxs Cell Repair is our selection for the best post workout protein supplement.
The Best Protein Powder for Bodybuilding
Lastly, for individuals trying to pile on as much muscle as possible, the best bodybuilding protein will be a lean weight gainer blend. Any bodybuilder knows that to pack on quality bulk you require a surplus of calories, and there is no faster and more convenient way than by using a weight-gainer protein shake. Dymatize Elite Mass is the nutritionally balanced weight gainer, combining 55g of protein and 77g of carbs per serving. Elite Mass has enough calories to encourage muscle growth without promoting excessive fat gain. Added to it is a healthy fat complex, vitamins and minerals, and creatine which rounds out all the ingredients required for somebody to grow muscle quickly. Dymatize Elite Mass is the best protein powder for bodybuilding.